Haddock, cod, salmon and prawns are used for this fishy lasagne topped with a cheese sauce
470g
£6.00
£6.00
Béchamel Sauce (43%) (Milk, Water, Vermouth (Sulphites), Cornflour, Mature Cheddar Cheese (Milk), Fish Stock (Celery), Dijon Mustard (Sulphites), Chives, Bay Leaf, Cayenne Pepper), Pepper), Lasagne (8%) (Wheat), Fish (15%) (Haddock, Salmon, Cod), Prawns (5%) (Crustaceans), Tomato, Leeks, Spinach, Peas, Tomato Purée, Sunflower Oil, Salt, Mature Cheddar Cheese (Milk), Parmesan (Milk).
Béchamel Sauce (43%) (Milk, Water, Vermouth (Sulphites), Cornflour, Mature Cheddar Cheese (Milk), Fish Stock (Celery), Dijon Mustard (Sulphites), Chives, Bay Leaf, Cayenne Pepper), Pepper), Lasagne (8%) (Wheat), Fish (15%) (Haddock, Salmon, Cod), Prawns (5%) (Crustaceans), Tomato, Leeks, Spinach, Peas, Tomato Purée, Sunflower Oil, Salt, Mature Cheddar Cheese (Milk), Parmesan (Milk).
Milk, Mustard, Sulphites, Crustaceans, Fish, Celery, Wheat
| Typical values per 100g portion | |||
|---|---|---|---|
| Energy kJ | 506 | ||
| kcal (Calories) | 120 | ||
| Fat | 4.5 | (of which saturates) | 1.8 |
| Carbohydrate | 10.4 | (of which sugars) | 2.8 |
| Fibre | 0.9 | ||
| Protein | 9.1 | ||
| Sodium | 428.41 | Salt equivalent | 1.07 |
| Typical values per 350g portion | |||
|---|---|---|---|
| Energy kJ | 2378.2 | ||
| kcal (Calories) | 564 | ||
| Fat | 21.15 | (of which saturates) | 8.46 |
| Carbohydrate | 48.88 | (of which sugars) | 13.16 |
| Fibre | 4.23 | ||
| Protein | 42.77 | ||
| Sodium | 2013.527 | Salt equivalent | 5.029 |
