Mushroom and Pea Pilau Rice

Savoury rice with mushroom and peas, flavoured with garlic, ginger and cumin seeds.

200g

£3.20

£3.20

Ingredients

Cooked Basmati Rice, Mushrooms, Peas, Onion, Sunflower Oil, Garlic, Salt, Garam Masala, Ginger, Turmeric, Cardamon Pods, Cloves.

Allergen Information

428, 102, 6.7, 3.5, 4.2, 3.8, 1.6, 6.1, 280.06, 0.70

Nutritional Ratings

product details

Ingredients

Cooked Basmati Rice, Mushrooms, Peas, Onion, Sunflower Oil, Garlic, Salt, Garam Masala, Ginger, Turmeric, Cardamon Pods, Cloves.

Allergen Information

None

Nutritional Information - Per Portion

Typical values per 100g portion
Energy kJ 428
kcal (Calories) 102
Fat 6.7 (of which saturates) 3.5
Carbohydrate 4.2 (of which sugars) 3.8
Fibre 1.6
Protein 6.1
Sodium 280.06 Salt equivalent 0.70
Typical values per 200g portion
Energy kJ 856
kcal (Calories) 204
Fat 13.4 (of which saturates) 7
Carbohydrate 8.4 (of which sugars) 7.6
Fibre 3.2
Protein 12.2
Sodium 560.12 Salt equivalent 1.4